Stage #7 has been designed to help you efficiently exercise muscles of the back, arms and abdominals. Calisthenics experts and professional athletes, looking to add a significant degree of resistance and challenge, can practice archer or wide-grip pull-ups thanks to the sliding motion of the top handles.
This ingenious solution creates almost an infinite number of exercise variations, helping to trigger the different muscles from every angle, as well as to improve sensibility, awareness and control of your body.
We’ve created a vast collection of over 500 bite-sized videos that make it easy to fit and diversify your workout every single time. Videos are accessible through MyBeast app. Here’s just a small preview...