There are individuals who use fitness as a means to get better at sports (performance), those who are looking to sculpt their body (aesthetics), and those who seek to live better, healthier lives (wellness).
At MyEquilibria we don’t make any distinctions..
A common denominator between different level workout programs and clients using MyEquilibria app is engaging your instinctive drive to stay fit, having fun and pushing your body a little harder.
UNLIMITED WORKOUT OPTIONS
We’ve created a vast collection of over 500 bite-sized videos that make it easy to fit and diversify your workout every single time. Videos are accessible through MyEquilibria app. Here’s just a small preview...
PARALLEL BAR SUPPORT HOLD
ROPE CLIMB SPANISH WRAP
RINGS INVERTED HANG
BAND SIDE LUNGE + ROTATION FLY
KNEELLING HIP-FLEXOR STRETCH
PUSH-UP ON PARALLEL BARS
Wellness is an important part of our family activities and it should be reflected in design and biomechanics of fitness equipment.
The beauty of MyEquilibria instinctive bodyweight training system is its universality. Everyone from 5 to 75 understand the language of the movement.
MyEqulibria structures talk to the instincts and ‘adopt’ to your workout goals, fitness level or your body type. An accomplished athlete will find the exercises demanding enough to accelerate the progress, while kids will discover new ways to exercise and ‘play’ with art.
MyEquilibria is a way for families to spend time together without sacrificing their ‘gym’ time.